Who we are
Create your new life.
About Captain Hamdan
Our training center in Saudi Arabia offers an ideal fitness environment, equipped with the latest equipment and technology. We offer customized programs for aerobics, muscle building, and general fitness improvement under the supervision of professional trainers to help you achieve your health and fitness goals.
Our Mission
My mission is to guide clients toward achieving their
personal fitness goals through tailored training
programs, nutrition advice, and ongoing support.
I believe that with the right mindset, determination, and expert
guidance, anyone can build the body they desire and
improve their overall health and strength.
Customized Training Plans
Tailor-made workouts that evolve as you progress through the course.
Direct follow-up
With us, you’ll get constant follow-up and motivation to keep you on track.
Meet Hamdan Al-Ghamdi
As a certified bodybuilding coach with +10 years of
experience, I have worked with clients of all fitness
levels. From amateur lifters to competitive
bodybuilders, my coaching is rooted In practical
knowledge, personal experience,and a passion
for fitness.
